Creamy Ranch
Here’s to bringing back that love for dips and sauces. I always loved eating ranch as a kid and to this day prefer ranch on my salad versus a vinaigrette. […]
Category Archives: Uncategorized
Chocolate Peanut Butter Pancakes
Yes, please! We are on week two of GAPS and I’d be lying if I said it hasn’t been hard. I am mentally, physically and emotionally drained. Choosing to do […]
The BEST Chicken Salad
I have always loved chicken salad and spent many years avoiding it because of the dreaded fat! It’s crazy to think how much my health has positively changed since eating […]
The official start of our GAPS journey
I can’t believe we are finally here, our official start date to GAPS. For the last month we have been working towards getting ready by eliminating all the other gluten-free […]
Potato Salad
Potato Salad Author: The Allergy Free Family Ingredients: 3 lb bag red potatoes 5 pieces of bacon cooked and chopped 1/2 cup green onions finely sliced 1 cup celery finely […]
Our mountain trip adventure, navigating around food allergies
Traveling with children is never easy, whether because the kids don’t ride well in the car, or sleep well in a different bed, or because you have to pack up […]
The Allergy Free Family 