Paleo Chocolate Icing
I wasn’t sure what to name this recipe – I mean it’s pretty basic, just chocolate icing that happens to be considered Paleo, GAPS and allergy friendly. But it’s actually […]
Category Archives: Grain Free
Zucchini Chips
Zucchini Chips Author: The Allergy Free Family These are so simple, nutritious and a great alternative to chips! In fact, you won’t believe how easy these are to make and […]
Butternut Squash Pancakes
These pancakes are definitely going to be a staple in our house from now on. I’ve always added some sort of sweetener to the pancake batter like a banana or […]
Loaded Taco Salad
Loaded Taco Salad Author: The Allergy Free Family Ingredients: 1 tbs olive oil 1 clove garlic – minced 1/2 medium red onion – finely diced 1 red bell pepper – […]
Chocolate Peanut Butter Cupcakes
Chocolate Peanut Butter Cupcakes Author: The Allergy Free Family Cupcake Ingredients: 1/2 cup peanut butter (peanuts only) 1/2 cup honey 1/3 cup coconut oil – melted 3 eggs 2 tsp […]
Jambalaya
Jambalaya Author: The Allergy Free Family Ingredients: 2 tbs olive oil 3 minced garlic bulbs 1 large onion – diced 3 large celery stalks – diced 1 red bell pepper […]
Coconut Lemon Pecan Balls
Coconut Lemon Pecan Balls Author: The Allergy Free Family Ingredients: 1/4 cup coconut oil – melted 3 cups pitted dates 1/2 cup fresh lemon juice 1/4 cup chia seeds (optional) […]
Chicken or Turkey Pot Pie Soup
I’ve edited this soup to take it up a notch. It’s still GAPS complaint without the potatoes so be sure to omit those, but I highly recommend adding them for […]
Grain Free Pizza Crust – Paleo and GAPS legal
For the most part, the thing our family misses most on GAPS is pizza. We were used to eating a grain free crust made out of cassava flour and we would top […]
GAPS Baked Beans
My tried and true original Crock Pot Baked Beans have molasses in them which are not GAPS legal. They also use canned tomato products which are fine except for the […]
The Allergy Free Family 