Paleo Chocolate Icing
I wasn’t sure what to name this recipe – I mean it’s pretty basic, just chocolate icing that happens to be considered Paleo, GAPS and allergy friendly. But it’s actually […]
Category Archives: Recipes
Cauliflower and Leek Mash
Cauliflower and Leek Mash Author: The Allergy Free Family Ingredients: 1 head cauliflower -roughly 6 cups florets 1 medium onion 2 leeks (cut and cleaned)* 3 cloves […]
Homemade Chocolate Bark
I understand that not every person has the desire to make things from scratch, especially when chocolate is so easily available at the store. However, something about making chocolate with […]
Smoked Tuna Dip
This little plate of deliciousness is so satisfying but yet good for you! My husband caught a tuna in Venice, LA last fall and we have been eating off it […]
Honey Chocolate Kisses
Honey Chocolate Kisses Author: The Allergy Free Family Ingredients: 1/2 cup raw local honey 1/2 cup coconut oil or grass fed butter (room temp) 1/2 cup cacao powder (sift for […]
Bacon and Squash Soup
I can’t even describe how good this soup is. It make look and be simple in nature but it is so delicious. Plus, this is a great way to get […]
Butternut Squash Pancakes
These pancakes are definitely going to be a staple in our house from now on. I’ve always added some sort of sweetener to the pancake batter like a banana or […]
Sweet Potato Hash
Sweet Potato Hash Author: The Allergy Free Family Ingredients: 2 large sweet potatoes peeled and diced – roughly 6 cups of potatoes 1/2 yellow or white onion finely diced 2-3 […]
Strawberry Jam
Strawberry Jam Author: The Allergy Free Family Ingredients: 4 cups fresh ripe strawberries 1/2 cup filtered water 1/2 tsp celtic sea salt 2-4 tbs local honey 1 tsp – 1 […]
Nut Butter Cups
Nut Butter Cups Author: The Allergy Free Family Recipe adapted from Culinary Nutrition Expert Program Ingredients: Raw Chocolate– 1/2 cup raw cacao powder 1/4 cup raw cacao butter 1/4 cup […]
The Allergy Free Family 