Just Eat Real Food

Resources:

Check out Michael Pollan and his infamous book In Defense of Food.

Check out 100 Days of Real Food to learn the art of label reading and transitioning to an unprocessed whole foods diet (5 ingredients or less).

Check out Food Babe for her quest to save us all one restaurant at a time.  She uncovers and investigates the Food Industry while proactively fighting for transformation.

 

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