The end of our GAPS journey, the exciting beginning of another…
When we started this journey almost 2 years ago, I had no idea what was in store. I ambitiously, but naively took on putting my family through the GAPS diet […]
Category Archives: Holistic Health
3 Simple Ideas to Reduce Toxins in your Home
I’m always interested in learning more about health, nutrition and ways to live a healthier lifestyle. Which for me means learning about ways to reduce toxins in our home. We […]
Steps to help you transform your child’s eating habits
I often get asked if my kids REALLY eat the food I post about. And my response is yes, they really do! So the next question that usually follows is […]
A little SALT goes a long way
Since our family started the GAPS diet, we have learned so many things that have gone against the grain of thinking that we are accustomed to. It’s challenged us on […]
The Allergy Free Family 