The Allergy Free Family

a gluten free life

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      • Blackened Tuna Dip
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      • Banana Chocolate Chip Muffins
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      • Bacon Creamed Spinach
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      • Cast Iron Apple Crumble
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      • Dark Chocolate Brownies
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      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
    • Dessert
      • Banana Chocolate Chip Muffins
      • Cast Iron Apple Crumble
      • Chocolate Mousse
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      • Dark Chocolate Brownies
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      • Peaches and Cream “Ice-Cream”
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      • Pumpkin Chocolate Chip Pie
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      • Asian Coleslaw
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      • Bacon and Squash Soup
      • GAPS Baked Beans
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      • Chicken or Turkey Pot Pie Soup
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      • Chocolate Peanut Butter Pancakes
      • Coconut Lemon Pecan Balls
      • Creamy Dreamy Cashew Butter
      • Creamy Ranch
      • Dark Chocolate Brownies
      • Honey Chocolate Kisses
      • Honey Sage Chicken Sausage
      • Jambalaya
      • Nut Butter Cups
      • Orange Pecan Muffins
      • Peaches and Cream “Ice-Cream”
      • Peanut Butter Mousse
      • Smoked Tuna Dip
      • Strawberry Jam
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Loaded Taco Salad
      • Zucchini Chips
    • Gluten Free
      • Banana Chocolate Chip Muffins
      • Cast Iron Apple Crumble
      • Chicken and Veggie Lentil Soup
      • Crock Pot Baked Beans
      • Dark Chocolate Brownies
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
    • Grain Free
      • Banana Pumpkin Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Veggie Lentil Soup
      • Chocolate Peanut Butter Cupcakes
      • Chocolate Peanut Butter Pancakes
      • Dark Chocolate Brownies
      • Orange Pecan Muffins
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
    • Muffins
      • Banana Chocolate Chip Muffins
      • Orange Pecan Muffins
    • Paleo
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Banana Pumpkin Pancakes
      • Blackened Tuna Dip
      • Butternut Squash Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Maple Sausage
      • The BEST Chicken Salad
      • Chicken or Turkey Pot Pie Soup
      • Paleo Chocolate Icing
      • Creamy Dreamy Cashew Butter
      • Creamy Ranch
      • Homemade Chocolate Bark
      • Dark Chocolate Brownies
      • Honey Chocolate Kisses
      • Honey Sage Chicken Sausage
      • Jambalaya
      • Mango Cilantro Lime Slaw
      • Nut Butter Cups
      • Orange Pecan Muffins
      • Peaches and Cream “Ice-Cream”
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
    • Salads
      • Broccoli Salad
      • The BEST Chicken Salad
      • Fajita Steak Salad
      • Potato Salad
      • Loaded Taco Salad
    • Sides
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Broccoli Salad
      • Crock Pot Baked Beans
      • Mango Cilantro Lime Slaw
      • Potato Salad
      • Paleo Sweet Potato Soufflé
    • Snacks
      • Creamy Dreamy Cashew Butter
      • Peanut Butter Mousse
    • Whole 30
      • Bacon Creamed Spinach
      • Blackened Tuna Dip
      • Broccoli Salad
      • The BEST Chicken Salad
      • Chicken or Turkey Pot Pie Soup
      • Fajita Steak Salad
      • Jambalaya
      • Potato Salad
      • Loaded Taco Salad
      • Sweet Potato Hash
      • Zucchini Chips
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Category Archives: Gluten Free

Paleo Chocolate Icing

June 27, 2018by theallergyfreefamily 2 Comments

I wasn’t sure what to name this recipe – I mean it’s pretty basic, just chocolate icing that happens to be considered Paleo, GAPS and allergy friendly. But it’s actually […]

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Dairy Free, Dessert, GAPS, Gluten Free, Grain Free, Paleo, Recipes

Pan Sautéed Bacon and Brussels

April 16, 2018by theallergyfreefamily

  The beauty of this recipe is you can leave your brussel leaves wilted or crispy.  It’s totally up to your preference when cooking! Ingredients: 1 lb brussel sprouts 1 […]

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GAPS, Gluten Free, Paleo, Whole 30

Homemade Chocolate Bark

February 7, 2018by theallergyfreefamily Leave a comment

I understand that not every person has the desire to make things from scratch, especially when chocolate is so easily available at the store.  However, something about making chocolate with […]

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Dairy Free, GAPS, Gluten Free, Paleo, Recipes

Spring Roll Cabbage Soup

January 29, 2018by theallergyfreefamily

This soup taste just like a Spring Roll without the outer crispy shell that normally holds any type of “egg” roll together.  It’s got lot of stock which just makes […]

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Dairy Free, GAPS, Gluten Free, Paleo, Whole 30

Zucchini Chips

January 4, 2018by theallergyfreefamily

Zucchini Chips Author:  The Allergy Free Family These are so simple, nutritious and a great alternative to chips!  In fact, you won’t believe how easy these are to make and […]

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Dairy Free, GAPS, Gluten Free, Grain Free, Paleo, Snacks, Whole 30

Bacon and Squash Soup

August 16, 2017by theallergyfreefamily

I can’t even describe how good this soup is.  It make look and be simple in nature but it is so delicious.  Plus, this is a great way to get […]

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Dairy Free, GAPS, Gluten Free, Paleo, Recipes, Whole 30

Butternut Squash Pancakes

July 14, 2017by theallergyfreefamily

These pancakes are definitely going to be a staple in our house from now on.  I’ve always added some sort of sweetener to the pancake batter like a banana or […]

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breakfast, GAPS, Gluten Free, Grain Free, Paleo, Pumpkin, Recipes

Steps to help you transform your child’s eating habits

May 10, 2017by theallergyfreefamily Leave a comment

I often get asked if my kids REALLY eat the food I post about.  And my response is yes, they really do! So the next question that usually follows is […]

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Food Allergies, GAPS, Gluten Free, Holistic Health, Kids Health, Uncategorized

Chocolate Peanut Butter Cupcakes

March 12, 2017by theallergyfreefamily

Chocolate Peanut Butter Cupcakes Author: The Allergy Free Family Cupcake Ingredients: 1/2 cup peanut butter (peanuts only) 1/2 cup honey 1/3 cup coconut oil – melted 3 eggs 2 tsp […]

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Dairy Free, Dessert, GAPS, Gluten Free, Grain Free

Jambalaya

March 10, 2017by theallergyfreefamily

Jambalaya Author: The Allergy Free Family Ingredients: 2 tbs olive oil 3 minced garlic bulbs 1 large onion – diced 3 large celery stalks – diced 1 red bell pepper […]

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GAPS, Gluten Free, Grain Free, Paleo, Recipes, Whole 30

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Recent Posts

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