The end of our GAPS journey, the exciting beginning of another…
When we started this journey almost 2 years ago, I had no idea what was in store. I ambitiously, but naively took on putting my family through the GAPS diet […]
Category Archives: Food Allergies
Steps to help you transform your child’s eating habits
I often get asked if my kids REALLY eat the food I post about. And my response is yes, they really do! So the next question that usually follows is […]
Chicken or Turkey Pot Pie Soup
I’ve edited this soup to take it up a notch. It’s still GAPS complaint without the potatoes so be sure to omit those, but I highly recommend adding them for […]
Confessions from a real life foodie
I often wonder how perception and assumptions play a big role in how we view others and ourselves. From a social media standpoint, it’s easy to just see the highlight […]
The official start of our GAPS journey
I can’t believe we are finally here, our official start date to GAPS. For the last month we have been working towards getting ready by eliminating all the other gluten-free […]
Our mountain trip adventure, navigating around food allergies
Traveling with children is never easy, whether because the kids don’t ride well in the car, or sleep well in a different bed, or because you have to pack up […]
Let’s Do This…
It’s been a long journey to get to a place of believing that sharing our family struggles openly, honestly, and on a social media forum could actually be beneficial. Our […]
The Allergy Free Family 