Honey Sage Chicken Sausage
Honey Sage Chicken Sausage Author: The Allergy Free Family Ingredients: 1 lb ground chicken (or ground pork) 1 tbs fresh sage – very finely chopped (or up to 2 tbs if […]
Category Archives: GAPS
Orange Pecan Muffins
This versatile recipe can be used with fresh squeezed orange or fresh squeezed lemon juice. Whatever you are feeling for the day can determine the flavor :). These are light, […]
Creamy Ranch
Here’s to bringing back that love for dips and sauces. I always loved eating ranch as a kid and to this day prefer ranch on my salad versus a vinaigrette. […]
Chocolate Peanut Butter Pancakes
Yes, please! We are on week two of GAPS and I’d be lying if I said it hasn’t been hard. I am mentally, physically and emotionally drained. Choosing to do […]
The BEST Chicken Salad
I have always loved chicken salad and spent many years avoiding it because of the dreaded fat! It’s crazy to think how much my health has positively changed since eating […]
The official start of our GAPS journey
I can’t believe we are finally here, our official start date to GAPS. For the last month we have been working towards getting ready by eliminating all the other gluten-free […]
Let’s Do This…
It’s been a long journey to get to a place of believing that sharing our family struggles openly, honestly, and on a social media forum could actually be beneficial. Our […]
The Allergy Free Family 