Loaded Taco Salad
Loaded Taco Salad Author: The Allergy Free Family Ingredients: 1 tbs olive oil 1 clove garlic – minced 1/2 medium red onion – finely diced 1 red bell pepper – […]
Category Archives: Recipes
Creamy Dreamy Cashew Butter
Creamy Dreamy Cashew Butter Author: The Allergy Free Family Ingredients: 2 cups raw cashews 8 pitted dates 1 tsp sea salt 1/2 tsp cinnamon 1 tbs avocado oil (+ more […]
Asian Coleslaw
Asian Coleslaw Author: The Allergy Free Family Ingredients: 10 oz bag shredded green cabbage 1 large carrot – peeled and shredded 1 medium red bell pepper – finely sliced 1/2 […]
Jambalaya
Jambalaya Author: The Allergy Free Family Ingredients: 2 tbs olive oil 3 minced garlic bulbs 1 large onion – diced 3 large celery stalks – diced 1 red bell pepper […]
Coconut Lemon Pecan Balls
Coconut Lemon Pecan Balls Author: The Allergy Free Family Ingredients: 1/4 cup coconut oil – melted 3 cups pitted dates 1/2 cup fresh lemon juice 1/4 cup chia seeds (optional) […]
Grain Free Pizza Crust – Paleo and GAPS legal
For the most part, the thing our family misses most on GAPS is pizza. We were used to eating a grain free crust made out of cassava flour and we would top […]
Chocolate Mousse
My kids have been craving this mousse like crazy. And I don’t mind because it’s got benefits from raw cacao powder and healthy fat from avocado. Chocolate Mousse Author: The […]
GAPS Baked Beans
My tried and true original Crock Pot Baked Beans have molasses in them which are not GAPS legal. They also use canned tomato products which are fine except for the […]
Creamy Ranch
Here’s to bringing back that love for dips and sauces. I always loved eating ranch as a kid and to this day prefer ranch on my salad versus a vinaigrette. […]
Chocolate Peanut Butter Pancakes
Yes, please! We are on week two of GAPS and I’d be lying if I said it hasn’t been hard. I am mentally, physically and emotionally drained. Choosing to do […]
The Allergy Free Family 