The Allergy Free Family

a gluten free life

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  • About our Family
  • Recipes
    • Appetizers
      • Blackened Tuna Dip
      • Peanut Butter Mousse
    • Salads and Sides
    • Breakfast
      • Banana Chocolate Chip Muffins
      • Chicken and Maple Sausage
      • Chocolate Peanut Butter Pancakes
      • Honey Sage Chicken Sausage
      • Orange Pecan Muffins
      • Sweet Potato Pancakes
      • Sweet Potato Hash
    • Dairy Free
      • Bacon Creamed Spinach
      • Banana Chocolate Chip Muffins
      • Cast Iron Apple Crumble
      • Chicken or Turkey Pot Pie Soup
      • Chocolate Mousse
      • Creamy Ranch
      • Dark Chocolate Brownies
      • Mango Cilantro Lime Slaw
      • Peanut Butter Mousse
      • Potato Salad
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
    • Dessert
      • Banana Chocolate Chip Muffins
      • Cast Iron Apple Crumble
      • Chocolate Mousse
      • Chocolate Peanut Butter Cupcakes
      • Dark Chocolate Brownies
      • Nut Butter Cups
      • Peaches and Cream “Ice-Cream”
      • Peanut Butter Mousse
      • Pumpkin Chocolate Chip Pie
    • GAPS
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Bacon and Squash Soup
      • GAPS Baked Beans
      • Banana Pumpkin Pancakes
      • The BEST Chicken Salad
      • Butternut Squash Pancakes
      • Chicken or Turkey Pot Pie Soup
      • Chicken and Veggie Lentil Soup
      • Homemade Chocolate Bark
      • Paleo Chocolate Icing
      • Chocolate Mousse
      • Chocolate Peanut Butter Cupcakes
      • Chocolate Peanut Butter Pancakes
      • Coconut Lemon Pecan Balls
      • Creamy Dreamy Cashew Butter
      • Creamy Ranch
      • Dark Chocolate Brownies
      • Honey Chocolate Kisses
      • Honey Sage Chicken Sausage
      • Jambalaya
      • Nut Butter Cups
      • Orange Pecan Muffins
      • Peaches and Cream “Ice-Cream”
      • Peanut Butter Mousse
      • Smoked Tuna Dip
      • Strawberry Jam
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Loaded Taco Salad
      • Zucchini Chips
    • Gluten Free
      • Banana Chocolate Chip Muffins
      • Cast Iron Apple Crumble
      • Chicken and Veggie Lentil Soup
      • Crock Pot Baked Beans
      • Dark Chocolate Brownies
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
    • Grain Free
      • Banana Pumpkin Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Veggie Lentil Soup
      • Chocolate Peanut Butter Cupcakes
      • Chocolate Peanut Butter Pancakes
      • Dark Chocolate Brownies
      • Orange Pecan Muffins
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
    • Muffins
      • Banana Chocolate Chip Muffins
      • Orange Pecan Muffins
    • Paleo
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Banana Pumpkin Pancakes
      • Blackened Tuna Dip
      • Butternut Squash Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Maple Sausage
      • The BEST Chicken Salad
      • Chicken or Turkey Pot Pie Soup
      • Paleo Chocolate Icing
      • Creamy Dreamy Cashew Butter
      • Creamy Ranch
      • Homemade Chocolate Bark
      • Dark Chocolate Brownies
      • Honey Chocolate Kisses
      • Honey Sage Chicken Sausage
      • Jambalaya
      • Mango Cilantro Lime Slaw
      • Nut Butter Cups
      • Orange Pecan Muffins
      • Peaches and Cream “Ice-Cream”
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
    • Salads
      • Broccoli Salad
      • The BEST Chicken Salad
      • Fajita Steak Salad
      • Potato Salad
      • Loaded Taco Salad
    • Sides
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Broccoli Salad
      • Crock Pot Baked Beans
      • Mango Cilantro Lime Slaw
      • Potato Salad
      • Paleo Sweet Potato Soufflé
    • Snacks
      • Creamy Dreamy Cashew Butter
      • Peanut Butter Mousse
    • Whole 30
      • Bacon Creamed Spinach
      • Blackened Tuna Dip
      • Broccoli Salad
      • The BEST Chicken Salad
      • Chicken or Turkey Pot Pie Soup
      • Fajita Steak Salad
      • Jambalaya
      • Potato Salad
      • Loaded Taco Salad
      • Sweet Potato Hash
      • Zucchini Chips
  • List of Resources
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  • Gluten Free Living
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Category Archives: Paleo

Grain Free Pizza Crust – Paleo and GAPS legal

February 10, 2017by theallergyfreefamily

For the most part, the thing our family misses most on GAPS is pizza.  We were used to eating a grain free crust made out of cassava flour and we would top […]

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Breads, Dairy Free, GAPS, Gluten Free, Grain Free, Paleo, Parker's Paleo, Recipes

Chocolate Mousse

January 30, 2017by theallergyfreefamily

My kids have been craving this mousse like crazy. And I don’t mind because it’s got benefits from raw cacao powder and healthy fat from avocado. Chocolate Mousse Author: The […]

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Dairy Free, Dessert, GAPS, Gluten Free, Paleo, Recipes, Snacks

Honey Sage Chicken Sausage

January 17, 2017by theallergyfreefamily

Honey Sage Chicken Sausage Author: The Allergy Free Family Ingredients: 1 lb ground chicken (or ground pork) 1 tbs fresh sage – very finely chopped (or up to 2 tbs if […]

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breakfast, Chicken, GAPS, Gluten Free, Grain Free, Meat, Paleo, Protein, Uncategorized

Orange Pecan Muffins

January 16, 2017by theallergyfreefamily

This versatile recipe can be used with fresh squeezed orange or fresh squeezed lemon juice.  Whatever you are feeling for the day can determine the flavor :).  These are light, […]

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Breads, breakfast, Dessert, GAPS, Gluten Free, Grain Free, Muffins, Paleo

Creamy Ranch

January 15, 2017by theallergyfreefamily 2 Comments

Here’s to bringing back that love for dips and sauces.  I always loved eating ranch as a kid and to this day prefer ranch on my salad versus a vinaigrette. […]

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Dairy Free, GAPS, Gluten Free, Paleo, Recipes, Uncategorized

The BEST Chicken Salad

January 4, 2017by theallergyfreefamily

I have always loved chicken salad and spent many years avoiding it because of the dreaded fat! It’s crazy to think how much my health has positively changed since eating […]

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Chicken, GAPS, Grain Free, Paleo, Uncategorized, Whole 30

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Recent Posts

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theallergyfreefamily@gmail.com

Dark Chocolate Brownies

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