The Allergy Free Family

a gluten free life

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      • Peaches and Cream “Ice-Cream”
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      • Asian Coleslaw
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      • Peaches and Cream “Ice-Cream”
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      • Banana Chocolate Chip Muffins
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      • Crock Pot Baked Beans
      • Dark Chocolate Brownies
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
    • Grain Free
      • Banana Pumpkin Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Veggie Lentil Soup
      • Chocolate Peanut Butter Cupcakes
      • Chocolate Peanut Butter Pancakes
      • Dark Chocolate Brownies
      • Orange Pecan Muffins
      • Grain Free Pizza Crust – Paleo and GAPS legal
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
    • Muffins
      • Banana Chocolate Chip Muffins
      • Orange Pecan Muffins
    • Paleo
      • Asian Coleslaw
      • Bacon Creamed Spinach
      • Banana Pumpkin Pancakes
      • Blackened Tuna Dip
      • Butternut Squash Pancakes
      • Cast Iron Apple Crumble
      • Chicken and Maple Sausage
      • The BEST Chicken Salad
      • Chicken or Turkey Pot Pie Soup
      • Paleo Chocolate Icing
      • Creamy Dreamy Cashew Butter
      • Creamy Ranch
      • Homemade Chocolate Bark
      • Dark Chocolate Brownies
      • Honey Chocolate Kisses
      • Honey Sage Chicken Sausage
      • Jambalaya
      • Mango Cilantro Lime Slaw
      • Nut Butter Cups
      • Orange Pecan Muffins
      • Peaches and Cream “Ice-Cream”
      • Pumpkin Chocolate Chip Pie
      • Sweet Potato Pancakes
      • Paleo Sweet Potato Soufflé
      • Loaded Taco Salad
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      • Paleo Sweet Potato Soufflé
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      • Creamy Dreamy Cashew Butter
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      • Chicken or Turkey Pot Pie Soup
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Category Archives: Paleo

Peaches and Cream “Ice-Cream”

June 12, 2017by theallergyfreefamily

I made this simple ice-cream while at the beach. After passing a bazillion ice-cream shops, non of which had any good dairy free options, I knew I had to make […]

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Dairy Free, Dessert, GAPS, Paleo, Snacks, Traveling with food allergies, Uncategorized

Sweet Potato Hash

April 24, 2017by theallergyfreefamily

Sweet Potato Hash Author: The Allergy Free Family Ingredients: 2 large sweet potatoes peeled and diced – roughly 6 cups of potatoes 1/2 yellow or white onion finely diced 2-3 […]

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Paleo, Recipes, Whole 30

Strawberry Jam

April 23, 2017by theallergyfreefamily

Strawberry Jam Author: The Allergy Free Family Ingredients: 4 cups fresh ripe strawberries 1/2 cup filtered water 1/2 tsp celtic sea salt 2-4 tbs local honey 1 tsp – 1 […]

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Dessert, GAPS, Paleo, Recipes, Snacks

Nut Butter Cups

April 7, 2017by theallergyfreefamily

Nut Butter Cups Author: The Allergy Free Family Recipe adapted from Culinary Nutrition Expert Program Ingredients: Raw Chocolate– 1/2 cup raw cacao powder 1/4 cup raw cacao butter 1/4 cup […]

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Dessert, GAPS, Healing through diet, Paleo, Recipes

Loaded Taco Salad

March 29, 2017by theallergyfreefamily

Loaded Taco Salad Author: The Allergy Free Family Ingredients: 1 tbs olive oil 1 clove garlic – minced 1/2 medium red onion – finely diced 1 red bell pepper – […]

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Dairy Free, GAPS, Grain Free, Paleo, Recipes, Uncategorized, Whole 30

Creamy Dreamy Cashew Butter

March 23, 2017by theallergyfreefamily

Creamy Dreamy Cashew Butter Author: The Allergy Free Family Ingredients: 2 cups raw cashews 8 pitted dates 1 tsp sea salt 1/2 tsp cinnamon 1 tbs avocado oil (+ more […]

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GAPS, Paleo, Recipes, Snacks

Asian Coleslaw

March 21, 2017by theallergyfreefamily

Asian Coleslaw Author: The Allergy Free Family Ingredients: 10 oz bag shredded green cabbage 1 large carrot – peeled and shredded 1 medium red bell pepper – finely sliced 1/2 […]

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Dairy Free, GAPS, Paleo, Recipes

Jambalaya

March 10, 2017by theallergyfreefamily

Jambalaya Author: The Allergy Free Family Ingredients: 2 tbs olive oil 3 minced garlic bulbs 1 large onion – diced 3 large celery stalks – diced 1 red bell pepper […]

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GAPS, Gluten Free, Grain Free, Paleo, Recipes, Whole 30

Coconut Lemon Pecan Balls

March 2, 2017by theallergyfreefamily

Coconut Lemon Pecan Balls Author: The Allergy Free Family Ingredients: 1/4 cup coconut oil – melted 3 cups pitted dates 1/2 cup fresh lemon juice 1/4 cup chia seeds (optional) […]

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GAPS, Gluten Free, Grain Free, Paleo, Recipes

Chicken or Turkey Pot Pie Soup

February 27, 2017by theallergyfreefamily

I’ve edited this soup to take it up a notch.  It’s still GAPS complaint without the potatoes so be sure to omit those, but I highly recommend adding them for […]

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Chicken, Food Allergies, GAPS, Gluten Free, Grain Free, Paleo, Whole 30

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